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We are adding

the 

 

 

 

to all of our Pilates classes!

    Time

   Monday 

    Tuesday 

Wednesday 

  Thursday

  Friday 

  Saturday 

 

5:30 A.M. 

 

CYCLE

CRUNCH

TRAYCE 

 

ABs @ 5:15 CYCLE

TRAYCE 

 

 

 8:30 A.M.

DANCERCISE

8:45

LISA 

BODY BAR PUMP

CONNIE C 

ABS BLAST 8:30—9:00

9—9:30 STEP

MELISSA

BODY BAR PUMP

TAMMY

DANCERCISE

8:45

MELISSA

TBC

JOLYN

 9:00 A.M.

CYCLE

MELISSA

WATER AEROBICS

LISA 

CYCLE

CONNIE C

WATER AEROBICS

MELISSA 

CYCLE

JENNIFER

 

 9:30 A.M

BODY BAR PUMP EXPRESS 

 

WORKING BELOW THE BELT 

 

BODY BAR PUMP EXPRESS 

 

 10:00 A.M.

PILATES

MELISSA 

SIZZLING SENIORS

MELISSA

PILATES

LENA

SIZZLING SENIORS

CONNIE C 

PILATES

LISA

 

 

4:15 P.M.

KID FIT

JENNIFER

 

KID FIT

MARY

 

 

 

5:00 P.M.

ABS BLAST

LISA

 

 

 

 

 

 5:30 P.M.

KICK BOXING

JOLYN

BODY BLAST BOOTCAMP

LYDIA

ABS BLAST

LISA

DANCERCISE @ TONE

MELISSA

 

 

 6:00 P.M

CYCLE

JEANNIE 

 

 ADVANCED STEP

LISA

CYCLE

JOLYN

 

 

 6:30 P.M.

 

PILATES

TRACYE

 

ASHTANGA

YOGA

LYDIA